Telehealth
As a PSYPACT-participating psychologist, I am able to provide telehealth services to clients in almost every state. This flexibility allows me to maintain continuity of care for clients who travel frequently for work or school, relocate, or spend time in different states throughout the year.
Whether you're heading off to college, moving for graduate school or a job, or simply traveling frequently, telehealth can make it easier to maintain consistency in your care without having to start over with a new therapist.
To see whether telehealth services are available in your state, please click here. PSYPACT participation continues to expand as additional states join.
Below, you'll find more about what a telehealth session looks like, how your privacy is protected, and who tends to benefit most from working virtually.
What to Expect in a Telehealth Session
Telehealth sessions are conducted through a secure, HIPAA-compliant video platform, and run the same length as an in-person session (and often longer because you don't need to sit in traffic to arrive on time). All you need is a private space where you feel comfortable speaking openly, a stable internet connection, and a phone, tablet, or computer with a camera. For clients on the go, phone sessions are also available as a flexible alternative to video. Many clients find that after the first session or two, virtual therapy feels just as personal and engaging as sitting in an office together.
Privacy & Security
Your privacy matters just as much online as it does in person. Sessions are conducted through an encrypted, HIPAA-compliant platform, and nothing is recorded or stored beyond what's required for your care. You can feel confident that what you share in a telehealth session is held to the same confidentiality standards as in-person therapy.
Who Telehealth Is a Good Fit For
Telehealth is a great option for clients with busy or unpredictable schedules, those who travel frequently, students moving between home and school, and anyone who simply prefers the comfort and convenience of meeting from home. It's also a valuable option for clients in areas without easy access to a specialist who fits their needs, or for those who find it easier to open up in a familiar environment.
Is Telehealth as Effective as In-Person Therapy?
Research suggests that telehealth therapy can be just as effective as in-person sessions for many common concerns, including anxiety, depression, and relationship difficulties. What matters most is the strength of the working relationship between therapist and client, which is something that translates well to a virtual setting.